Yoga Nidra: The Sleep of the Yogi
April 25 @ 12:00 pm - 1:00 pm
This practice is for everyone.
Release stress and tension by learning this ancient yoga practice for ultimate relaxation.
Yoga nidra will help you rest, restore, increase awareness, undo bad habits, and eventually understand your true calling and higher purpose.
We all need more of that, right?
Join us in this series of eight Thursdays at 6:00 pm from March 21-May 9th, 2019.